Deliciously Light: 20 Irresistible Low-Calorie Recipes to Satisfy Your Cravings

Deliciously Light: 20 Irresistible Low-Calorie Recipes to Satisfy Your Cravings
### Savory Maple-Glazed Roasted Brussels Sprouts

If you're seeking a delicious side dish that balances a hint of sweetness with a savory twist, look no further! These savory maple-glazed roasted Brussels sprouts are not only a crowd-pleaser but also a fantastic way to elevate your dinner table. The caramelization from roasting enhances the natural flavors of the sprouts while the maple syrup adds a delightful richness that complements their slight bitterness, making each bite irresistible. Let’s dive into this simple yet scrumptious recipe!

#### Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 3 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
- 1/2 cup walnuts, roughly chopped (optional)
- 1 clove garlic, minced (optional)

#### Instructions:

1. **Preheat the Oven**: Begin by preheating your oven to 400°F (200°C). A hot oven is key to achieving that lovely caramelization on your Brussels sprouts.

2. **Prepare the Brussels Sprouts**: In a large bowl, toss the halved Brussels sprouts with the olive oil. Make sure every sprout is well-coated for the best roasting results.

3. **Season Them**: Add salt and pepper to taste. If you love garlic, this is the perfect time to toss in the minced garlic for an added layer of flavor. Mix well to ensure even distribution.

4. **Roast**: Spread the Brussels sprouts in a single layer on a baking sheet. This allows them to roast evenly and develop a beautiful golden color. Place them in the preheated oven and roast for about 20-25 minutes, or until they are tender and caramelized. Halfway through roasting, give them a good stir to ensure they cook uniformly.

5. **Glaze It Up**: While your Brussels sprouts are roasting, prepare the maple glaze. In a small bowl, whisk together the maple syrup and apple cider vinegar until combined.

6. **Combine and Finish**: Once the sprouts are beautifully roasted, remove them from the oven and quickly drizzle the maple glaze over them. Toss everything gently to coat the sprouts evenly. If you’re using walnuts, sprinkle them in at this stage for an extra crunch.

7. **Final Touches**: Return the glazed Brussels sprouts to the oven for an additional 5 minutes. This will help the glaze caramelize and create a sticky, flavorful coating.

8. **Serve**: Once they’re out of the oven, give them a final sprinkle of salt if desired, and serve warm. These Brussels sprouts make a perfect side dish for any meal and are sure to impress your family and friends!

Get ready to enjoy a dish that not only tastes great but also adds a vibrant splash of color to your table! Whether you're serving it for a holiday dinner or a weekday meal, these savory maple-glazed roasted Brussels sprouts are bound to become a favorite.
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