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10 Time-Saving Meal Prep Recipes for Nutritious Weekday Meals

10 Time-Saving Meal Prep Recipes for Nutritious Weekday Meals
https://hillrecipes.com/10-weekly-meal-prep-recipes-for-busy-professionals/
Title: Savory Mushroom Chicken Delight 🍗🍄

Intro: Burst into flavor with this scrumptious chicken and mushroom recipe that'll make your taste buds dance! 🍽️🍄

Ingredients:
- 4 boneless skinless chicken breasts
- 1 cup vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 2 cups sliced mushrooms
- 1 onion, finely chopped
- 1/2 cup heavy cream
- Salt and pepper to taste
- 3 cloves garlic, minced

Instructions:
1. Begin by heating olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then sear them in the skillet until golden brown on both sides. Remove and set aside.

2. In the same skillet, add chopped onion, minced garlic, and sliced mushrooms. Sauté them until the onions and mushrooms are tender and fragrant.

3. Pour in the vegetable broth and add the dried thyme. Stir everything well to combine, scraping any brown bits from the bottom of the skillet to ensure full flavor.

4. Return the chicken breasts to the skillet, spooning some of the mushroom mixture over the top. Lower the heat to a simmer, cover, and let cook for about 15 minutes, or until the chicken is cooked through.

5. Once the chicken is fully cooked, remove it from the skillet momentarily. Stir in the heavy cream to the mushroom mixture, allowing it to heat through and thicken slightly.

6. Return the chicken to the skillet, ensuring it's well coated with the creamy mushroom sauce. Adjust seasoning with more salt and pepper if desired.

7. Serve immediately, garnishing with additional thyme if preferred. Enjoy your delightful meal!

Nutritional Information: Approximately 400 calories per serving, rich in protein and low in carbohydrates.

Time: Preparation time: 10 minutes | Cooking time: 30 minutes
https://hillrecipes.com/10-weekly-meal-prep-recipes-for-busy-professionals/

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