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10 Quick and Delicious Keto Recipes You Can Whip Up in Under 30 Minutes!

10 Quick and Delicious Keto Recipes You Can Whip Up in Under 30 Minutes!
https://hillrecipes.com/10-easy-keto-recipes-you-can-make-in-under-30-minutes/
Title: Creamy Chicken and Vegetable Delight 🌿🍗

Intro: Discover a delicious blend of creamy goodness and fresh veggies in every bite! 🥦🍽️

Ingredients:
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon Italian herbs
- 2 cloves garlic, minced
- 1 cup chicken broth
- Salt and pepper to taste
- 1 cup sliced mushrooms
- 2 cups cooked shredded chicken
- 1 onion, chopped
- 1 cup spinach leaves
- 1 tablespoon lemon juice

Instructions:
1. Heat olive oil in a large pan over medium heat. Add the chopped onion and minced garlic, sauté until the onion turns translucent.
2. Stir in the sliced mushrooms and cook until they're browned and soft.
3. Pour in the chicken broth and bring it to a gentle simmer. Add the shredded chicken, mixing well to combine with the mushroom-onion mixture.
4. Reduce the heat to low, and gently stir in heavy cream, allowing it to meld with the other ingredients. Sprinkle in Italian herbs, salt, and pepper, adjusting seasoning to taste.
5. Add spinach leaves and stir until they wilt into the creamy mix. Squeeze in fresh lemon juice to brighten the flavors.
6. Allow everything to simmer together for about 5 more minutes. Serve hot, garnished with additional herbs if desired.

Nutritional Information: Approximately 280 calories per serving, rich in protein, and provides healthy fats and essential vitamins.

Time: Preparation time: 10 minutes | Cooking time: 25 minutes
https://hillrecipes.com/10-easy-keto-recipes-you-can-make-in-under-30-minutes/

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