10 Fast and Flavorful Lunch Recipes to Transform Your 15-Minute Break
https://hillrecipes.com/10-quick-and-easy-lunch-recipes-you-can-make-in-15-minutes/
Title: Savory Herb-Stuffed Chicken Thighs 🌿🍗
Intro: Unleash a burst of flavor with these herb-stuffed chicken thighs that promise to make your taste buds dance! 🌿🍽️
Ingredients:
- 4 boneless chicken thighs
- 1 cup fresh spinach leaves, chopped
- 1/4 cup olive oil
- 1/2 cup sliced mushrooms
- 1 teaspoon dried thyme
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 cup chicken broth
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions:
1. Start by preheating your oven to 375°F (190°C). Prepare a baking dish by greasing it lightly with olive oil.
2. In a skillet over medium heat, add a tablespoon of olive oil. Sauté the garlic and sliced mushrooms until the mushrooms are tender and golden.
3. Stir in the chopped spinach and continue to cook until wilted. Sprinkle in the thyme, salt, and pepper. Give it a good mix and remove from heat.
4. Take the chicken thighs and carefully pound them to an even thickness using a meat mallet. Lay them flat on a clean surface.
5. Spoon the spinach mixture onto each chicken thigh, and sprinkle with Parmesan cheese. Roll each thigh tightly and secure with toothpicks.
6. Place the stuffed chicken thighs in the prepared baking dish. Drizzle with the remaining olive oil and then pour the chicken broth around.
7. Bake in the preheated oven for about 35 minutes, or until the chicken is cooked through and juices run clear. Baste the chicken with the pan juices halfway through cooking.
8. Once done, remove from the oven and let them rest for a few minutes. Slice and serve hot.
Nutritional Information: Each serving is approximately 320 calories, with 25g protein, 18g fat, and 4g carbohydrates.
Time: Preparation time: 20 minutes | Cooking time: 35 minutes
https://hillrecipes.com/10-quick-and-easy-lunch-recipes-you-can-make-in-15-minutes/
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